by Shawn Younessi | Oct 7, 2021 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
Do you lack the motivation to eat right? Are you so busy at work that your whole day is consumed by thinking about business plans and ideas, making product orders, or taking care of other chores rather than eating healthy food? If you’re a busy person, then...
by Shawn Younessi | Sep 25, 2021 | Health, Medical Education, Nutrition, Shawn Younessi
Most Americans abide by a diet based in highly caloric saturated fats and refined sugars that leave them bloated and exhausted throughout their daily activities. While it can be difficult to maintain a healthy diet when a fast food drive-through is present at every...
by Shawn Younessi | Aug 31, 2021 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
The fitness industry is constantly changing, with new and innovative trends popping up every day. With the year 2021 right around the corner, it’s only natural to wonder what will be in store for us in this next decade of health and wellness. Here are some of...
by Shawn Younessi | Aug 9, 2021 | Health, Medical Education, Shawn Younessi
No matter where you are in your healthcare career or professional life, learning is vital to help grow success. Some of the most talented people can gain new perspectives and develop a deeper understanding of healthcare with some reading. Take a look at these books...
by Shawn Younessi | May 19, 2021 | Health, Nutrition, Uncategorized
The truth is that there’s no such thing as “superfood.” No food has superpowers that can help your health overnight, but many of them do hold great nutritional value. Having a kitchen stocked with dietary foods is the best way to start a healthy diet. The variety of...