by Shawn Younessi | Sep 14, 2023 | Health, Medical Education, Shawn Younessi
Beautiful, radiant skin enhances your physical appearance and reflects your overall health and well-being. Proper skincare is more than just cosmetic; it’s an essential aspect of self-care. Cleanse Gently A gentle cleansing routine is the foundation of...
by Shawn Younessi | Jul 2, 2023 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
Building muscle is a goal for many individuals looking to improve their physical fitness and overall health. However, building muscle is not just about lifting weights and doing endless cardio. Your body needs certain nutrients to build muscle effectively. This...
by Shawn Younessi | May 24, 2023 | Fitness, Health, Medical Education, Shawn Younessi
An individual’s mobility and quality of life can be significantly impacted by knee discomfort, which is a frequent issue. Enhancing knee stability, lowering the risk of injury, and reducing discomfort can all be achieved by strengthening the muscles surrounding...
by Shawn Younessi | Aug 19, 2022 | Fitness, Health, Shawn Younessi
Whether you’re an athlete or a regular person, you definitely rely on the muscles in your hips to help propel us throughout everything we do. Whether walking, sitting in bed, standing or even running, your hip muscles are incredibly important. That’s why you should be...
by Shawn Younessi | May 23, 2022 | Fitness, Health, Nutrition, Shawn Younessi
The heart is an important organ. It’s the primary organ of the circulatory system. It pumps blood through a network of arteries, veins, and capillaries to provide oxygen and nutrients to other body organs and tissues. Their hearts need oxygen-rich blood pumped...
