by Shawn Younessi | Feb 3, 2022 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
The US government has required nutrition information on food labels since 1990. But even with this requirement, many people don’t understand what they are reading and why it’s important for their health. This blog post will help you understand nutrition...
by Shawn Younessi | Dec 15, 2021 | Fitness, Health, Nutrition, Shawn Younessi
Working from home is a dream for many people. There are many advantages to this type of work, like not commuting and wearing dresses every day. However, it also means one needs to make sure that he or she stays productive and healthy! This is because however busy one...
by Shawn Younessi | Oct 13, 2021 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
Fitness can be a struggle, full stop. Not everyone has the ability to count calories or track their daily steps, and some people just want to become more active. Today we’ll be looking at a couple of the best fitness tracking apps for you. RunKeeper Android: Free...
by Shawn Younessi | Oct 7, 2021 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
Do you lack the motivation to eat right? Are you so busy at work that your whole day is consumed by thinking about business plans and ideas, making product orders, or taking care of other chores rather than eating healthy food? If you’re a busy person, then...
by Shawn Younessi | Sep 25, 2021 | Health, Medical Education, Nutrition, Shawn Younessi
Most Americans abide by a diet based in highly caloric saturated fats and refined sugars that leave them bloated and exhausted throughout their daily activities. While it can be difficult to maintain a healthy diet when a fast food drive-through is present at every...
