by Shawn Younessi | Sep 14, 2023 | Health, Medical Education, Shawn Younessi
Beautiful, radiant skin enhances your physical appearance and reflects your overall health and well-being. Proper skincare is more than just cosmetic; it’s an essential aspect of self-care. Cleanse Gently A gentle cleansing routine is the foundation of...
by Shawn Younessi | Jul 2, 2023 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
Building muscle is a goal for many individuals looking to improve their physical fitness and overall health. However, building muscle is not just about lifting weights and doing endless cardio. Your body needs certain nutrients to build muscle effectively. This...
by Shawn Younessi | May 24, 2023 | Fitness, Health, Medical Education, Shawn Younessi
An individual’s mobility and quality of life can be significantly impacted by knee discomfort, which is a frequent issue. Enhancing knee stability, lowering the risk of injury, and reducing discomfort can all be achieved by strengthening the muscles surrounding...
by Shawn Younessi | May 20, 2023 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
The connection between gut and body health has gained much attention in recent years. Research has shown that your gut’s health can significantly impact your overall physical and mental health. This article will explore the connection between gut and body health...
by Shawn Younessi | Jan 4, 2023 | Fitness, Shawn Younessi
Maintaining fitness goals is one of the most common New Year’s Resolutions that people have. Luckily, the fitness world is constantly growing and changing, bringing about new trends for us to partake in. In this blog, we’re going to be talking about some...
by Shawn Younessi | Nov 30, 2022 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi, Uncategorized
The holiday season can be very challenging for people who are trying to make time for their fitness goals. It’s easy to get carried away by the abundance of food and sweets during the holiday season, and it can also lead to a lack of motivation and fitness....
