by Shawn Younessi | Apr 6, 2022 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
As we’re nearing the end of winter, it’s no surprise that you’d want to try and boost your immune system to help you beat that springtime sickness. While it is true that staying up to date on your immunizations can help you in the face of illness, there are some...
by Shawn Younessi | Feb 3, 2022 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
The US government has required nutrition information on food labels since 1990. But even with this requirement, many people don’t understand what they are reading and why it’s important for their health. This blog post will help you understand nutrition...
by Shawn Younessi | Dec 15, 2021 | Fitness, Health, Nutrition, Shawn Younessi
Working from home is a dream for many people. There are many advantages to this type of work, like not commuting and wearing dresses every day. However, it also means one needs to make sure that he or she stays productive and healthy! This is because however busy one...
by Shawn Younessi | Oct 13, 2021 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
Fitness can be a struggle, full stop. Not everyone has the ability to count calories or track their daily steps, and some people just want to become more active. Today we’ll be looking at a couple of the best fitness tracking apps for you. RunKeeper Android: Free...
by Shawn Younessi | Oct 7, 2021 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
Do you lack the motivation to eat right? Are you so busy at work that your whole day is consumed by thinking about business plans and ideas, making product orders, or taking care of other chores rather than eating healthy food? If you’re a busy person, then...
by Shawn Younessi | Aug 31, 2021 | Fitness, Health, Medical Education, Nutrition, Shawn Younessi
The fitness industry is constantly changing, with new and innovative trends popping up every day. With the year 2021 right around the corner, it’s only natural to wonder what will be in store for us in this next decade of health and wellness. Here are some of...
